Inspiration

Yoga:

Ana Forrest, www.forrestyoga.com

Donna Farhi, www.donnafarhi.co.nz

Sarah Powers, www.SarahPowers.com

Personal Growth:

Hoffman Institute, www.hoffmaninstitute.org

Sharon Gardner, www.sgconnects.com

Valerie Girard, www.PanHarmonic.com

John Crundall, www.UsuiReikiCenter.org

Body Work:

Santa Barbara Body Works, www.santabarbarabodyworks.com

Life:

Tony & Kat

Tony Longo, my loving husband who makes art that heals through laughter, www.amlongo.com

My parents, family, friends and of course...

Goldie Connors-Longo

Kat Connors - Longo