Inspiration

Yoga:

Ana Forrest, www.forrestyoga.com

Donna Farhi, www.donnafarhi.co.nz

Sarah Powers, www.SarahPowers.com

Personal Growth:

Hoffman Institute, www.hoffmaninstitute.org

Sharon Gardner, www.sgconnects.com

John Crundall and Ellen Rose, www.UsuiReikiCenter.org

Body Work:

Santa Barbara Body Works, www.santabarbarabodyworks.com

Life:

Tony & Kat

Tony Longo, my loving husband who makes art that heals through laughter, www.amlongo.com

My parents, family, friends and of course...

My dog Bello Amor, two cats Mr. Tom and Silver City and my dear sweet Goldie (3/90-6/08) pictured below.

Kat Connors - Longo